Make These 10 Healthy Smoothie Recipes a Permanent Part of Your Diet   

1. Pineapple Green Smoothie

This creamy Greek yogurt, spinach, and pineapple smoothie uses ripe bananas. Chia seeds contribute omega-3 fats, fiber, and protein for added nutrients. 

2. Mango Raspberry Smoothie

A dash of lemon juice brightens this frozen fruit smoothie. Mango is delicious without juice, but if it's too tart, add agave.  

3. Anti-Inflammatory Beet Smoothie

This colourful beet smoothie has sweet and earthy beets, cherries, banana, and orange juice for balance. Stores selling prepared foods sell packaged cooked beets.   

4. Strawberry-Blueberry-Banana Smoothie

A smoothie with strawberries, blueberries, and banana is delicious and kid-friendly, even with hemp seed protein. Freeze the fruits before blending for a colder texture.  

5. Carrot Smoothie

In the juice bars in major cities, the cost of this kind of beverage is typically quite high. The recipe is now available for you to make at home.  

6. Spinach, Peanut Butter & Banana Smoothie

Classic peanut butter and banana are even better with tangy probiotic-rich kefir. The mild-flavored spinach in this peanut butter banana smoothie boosts your daily veggie intake.

7. Chocolate-Banana Protein Smoothie

Red lentils add plant-based protein to this smoothie. Replace dairy milk with unsweetened coconut or almond milk to make this smoothie vegan.  

8. Fruit & Yogurt Smoothie

This simple fruit smoothie requires yogurt, fruit juice, and frozen fruit. Mix fruit combinations daily for a nutritious, never-boring breakfast or snack.  

9. Mango-Ginger Smoothie

This healthful smoothie hides plant-based protein from red lentils. Lentils include 3 grams more protein and 4 grams more fiber than nonfat plain yogurt and protein powder, respectively.  

10. Banana-Mango Smoothie

Drink a tasty fruit smoothie in the morning. This smoothie makes a great breakfast, lunchtime snack, or frozen dessert.  

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